Shashi (the teacher) has phenomenal knowledge of how each exercise works with the various parts of our body. I like that the teachers challenge me and correct me on my form so that I am doing it correctly and not hurting myself. I have been learning and practicing Yoga for almost 20+ years and it was only since I started attending Yoga & Meditation center since Aug 2007 that I fully realized the value and function of the various exercises. The camaraderie with women from all levels is very encouraging and keeps me coming back!Īs a physical therapist, I am pleased about how the Bar Method instructors pay such close attention to the body mechanics used in class and how educated they are about the musculature used for each exercise.įrom the first day I walked in all the staff members were extremely friendly and welcoming. Oster DiamondForce Nonstick 6-Cup Electric Rice Cooker - Black. Ninja Foodi Programmable 10-in-1 5qt Pressure Cooker and Air Fryer - FD101. I love that after over a year, and more than 100 classes, I still feel challenged and learn something new every class! Best Kitchen Appliances for Healthy Cooking. I trust Bar to keep me fit and looking sexy so that no matter what activity I am doing, I am up for it! I can hop on a bike, climb rocks, surf the ocean because I am Bar fit! I push myself and when I see and feel results I feel fantastic, accomplished and strong. When I am in class it is ‘me time’ and I am focused on strength, flexibility, form, and hone in my inner competitiveness. ![]() ![]() Every department, from Accounting to Marketing works together to create the magic students experience on their mat. I always feel like they are cheering me on to push past my own personal limits. Behind the scenes at our Studio Support Center, you’ll find an incredibly wide range of talented people creating a CorePower Yoga network that’s 200+ studios strong. I love that instructors take the time to get to know you by name and go out of their way to give you corrections so you can get the most out of every exercise. I’m amazed how quickly my body has already become more toned and flexible I feel so healthy.
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